Human Posted March 5, 2008 Report Share Posted March 5, 2008 http://www.nmfs.noaa.gov/fishwatch/ <-------------- It has the nutritional values of each type of seafood that we all eat, and alot more. Pretty cool web site. Here let me give you an example of the nutritional values of a lobster, and of a mako shark "It's on their web site". LOBSTER Nutrition Facts Servings 1 Serving Weight 100g Amount Per Serving Calories 90 Total Fat 0.9 g Total Saturated Fatty Acids 0.18 g Carbohydrate 0.5 g Sugars 0 g Total Dietary Fiber 0 g Cholesterol 95 mg Selenium 41.4 mcg Sodium 296 mg Protein 18.8 g MAKO SHARK; Nutrition Facts Servings 1 Serving Weight 100g Amount Per Serving Calories 130 Total Fat 4.51 g Total Saturated Fatty Acids 0.925 g Carbohydrate 0 g Sugars 0 g Total Dietary Fiber 0 g Cholesterol 51 mg Selenium 36.5 mcg Sodium 79 mg Protein 20.98 g Quote Link to comment Share on other sites More sharing options...
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